Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing […]
Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing […]
Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing […]
Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing […]
