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To My Depression: Most days I don’t even realize you’re there. I pop a pill and a half each morning and go about my business leaving you in the dust. Our paths cease to meet and I honestly forget that you...
A little over a year ago, our family experienced something unexpected and really, really hard. We found ourselves operating in crisis mode, getting very little sleep, and eating when we could, all while still trying to navigate the normal...
My children have a few important people in their lives who happen to struggle with anxiety disorders. While I won't name them or describe their exact relationship with my kids out of respect for their privacy, these are people...
When I was a child I dreamed of Motherhood. I never had great career aspirations or globetrotting dreams; I simply wanted to settle down and build a life and a family. I pictured what it would be like to be a...
I've been trying to get my head and body back on track after the birth of my second child. Accordingly, I've sought out professional help and learned great techniques to aid in physical and mental well-being. Mindfulness techniques are...
Disclaimer: This post is sponsored by Rogers Behavioral Health. We are thrilled to bring you helpful content from such a respected local resource. The holiday season can be more challenging than usual for maintaining and cultivating mental health and wellness....

Anxiety Happened to Me

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I’ve heard of people suffering from postpartum anxiety, but I never thought it was something I would personally struggle with. Ever since my son was born, I’ve been a little nervous about pretty much everything. When he was a newborn...
I was having a particularly bad “mom” day the other week. I was feeling a little blue about the single mom life, a little run-down from the working mom life, and overall a little stressed from the primary caretaker,...
In my first three years of parenting, I was a helicopter mom.  I needed to have eyes on my kids every second. It didn't matter how many other parents (including my husband) were around. I was convinced that I was...
Over a year after my second daughter was born, I felt like I didn't know who I was anymore. My anxiety and worry consumed me, they became my normal. I knew I was a mother, a wife, a daughter,...

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Guide To Milwaukee

Staycations in Milwaukee, WI | Local Hotels + Resorts Grown-Ups will...

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Winter is a great time to take a staycation! Hotel rates are low and a staycation is a great way to get out of...