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Mama Health Hacks

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Back when I had only one kid, I managed to lose 42 pounds in the span of two years through Weight Watchers, working out and saying no to excess sugar and processed food. My transformation was put on hold...
First of all, congrats to every mommy out there for making it through the holidays! With that behind us, I, like many of us, find the new year a great time to find something out there to refresh myself....
It's no secret that health and wellness goals are the most popular kinds of resolutions made with the New Year, but it can be all too easy to give up after a few weeks. Many of us have been...
"Babe, we need to go to the emergency room. NOW." It was 11:30 at night and the kids had been in bed for hours. I could see by the pain on his face that this was serious and "suck it...
Now that school has been in session for a while, I see everyone has had their first round of colds under their belts. My family included and I feel like round two is nearby so let's talk a bit...
"I love getting shots!" …said no one ever. Nothing worse than a tiny piece of metal piercing my skin and that achey, muscly, burning afterwards. The anticipation is enough to make me queasy. And if that isn’t bad enough, as a...
We had a wonderful night laughing and sweating together at The Barre Code in the Third Ward at our event on October 15th :: Meet Me at The Barre. Women from all over the Milwaukee area joined us to...

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Guide To Milwaukee

The Ultimate Guide to Brunch in Milwaukee

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Milwaukee is a foodie's dream for top brunch locations! While we all have our personal favorite brunch go-tos, there are so many amazing restaurants...