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Low humidity, mild temperatures and vibrant autumn colors. Picture-perfect views. Fall (and pumpkin spice season) is almost here and it is a wonderful time to get out and hike the many trails that the Milwaukee area has to offer,...
Today I'm having a bad day. There's no other way to put it or spin it into some positive thing. It's not anyone's fault or anything specific. I don't need you to fix anything. It's a build-up of so...
Two and a half years ago, I gave birth to my second baby. She was everything I wanted after experiencing a miscarriage with my first pregnancy and having a healthy, curly-headed baby boy just a couple of years earlier....
I think all too often, as parents, we are spread paper-thin.  And with one small tear, we could break into an all-out sob-fest or just rage out. The ugly side of humanity. Of living... Exhaustion, despair, wondering why and how...
We all know we need a primary care provider for annual wellness exams; likewise, we know the benefit of seeing our OB/GYN or Midwife on a regular basis to talk about breast, vulvar, vaginal health, cervical screenings and family...
We've all been there — something is wrong and we know it, but we don't know what is wrong. Or maybe we want to be proactive about our health only to discover that it's harder than we thought to get an...
Comparison is the thief of joy. Yesterday I talked to another mom who genuinely hurt my feelings. I often don’t care about what people say, I am my own woman after all, but I was rubbed the wrong way when...
Get Outside Every Day One of the things I really do love about living in Milwaukee (and the Midwest in general) is that we get to experience all four seasons, though fall doesn’t last as long as I’d like. So...
The link between vision and learning is powerful and for some kids, the basics like reading and writing become a tougher challenge to tackle. Even more frustrating for parents, the school vision screenings will oftentimes miss if there is...
Raising a kid with ADHD is hard. Raising any kid is hard, but when your child has ADHD it takes the struggles and kicks them up a notch... or eight. I struggled with my own ADHD growing up and...

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Guide To Milwaukee