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Baby and Me Yoga
January 16 @ 10:00 am - 10:45 am
An event every week that begins at 10:00 am on Thursday, repeating until February 13, 2020
Join for our first 6-week winter series! This is for postpartum moms and/or dads and their babies (not-yet-walking) for a gentle yoga practice that will meet you and your little one where you are that day. This is an inclusive, positive, and community-focused space; feel free to nurse, feed, change, and soothe babies as much as needed! Baby and Me Yoga will combine basic poses and simple breathwork for parents as well as fun, gentle movements for babies that can help with calming, body awareness, and digestion. Full price is $90 per caregiver+toddler pair; take 20% off if you register by the end of the day on 12/31 (save $18!!)