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Pre/Postnatal Yoga Series

January 9 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until January 23, 2020

$45

Our first 3-week series for pre/postnatal women at Authentic Birth Center! Utilize a yoga practice to help navigate through the physical, emotional, and mental changes of new parenthood. Ground through simple meditation and move through postures and breathwork designed to appropriately engage, strengthen, and stretch to ease discomfort during pregnancy as well as support labor and delivery. Modifications will be available for postnatal women who are looking for a gentler practice and/or the opportunity to connect with other mamas. Full price is $45 per participant; take 20% off if you register by the end of the day on 12/31 (save $9!!)

Details

Date:
January 9
Time:
5:00 pm - 6:00 pm
Cost:
$45
Event Category:
Event Tags:
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Website:
https://novazenyoga.wixsite.com/yoga/event-details/mama-yoga-pre-postnatal-3-week

Organizer

Stephanie Krellwitz
Phone:
262 470 4895
Email:
novazenyoga@gmail.com
Website:
https://novazenyoga.wixsite.com/yoga

Venue

Authentic Birth Center • Wellness Collective
530 N 108th Place
Wauwatosa, WI 53226 United States
+ Google Map
Phone:
4142319640
Website:
authenticbirthcenter.com