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Prenatal Yoga at Tosa Yoga Center

July 11 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

| $18

Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing the same journey. This class often ends with meditations created to help promote relaxation, ease anxiety and connect with baby. Classes are on Saturday 8:30-9:45am, but approximately one class per month is cancelled due to teacher training. Please check the schedule to ensure class will be held!
https://www.tosayoga.com/classes/descriptions/

Details

Date:
July 11
Time:
8:30 am - 9:45 am
Cost:
$18
Event Category:
Event Tags:
,
Website:
https://www.tosayoga.com/classes/descriptions/#

Organizer

Stephanie Krellwitz
Phone:
262 470 4895
Email:
novazenyoga@gmail.com
Website:
https://novazenyoga.wixsite.com/yoga

Venue

Tosa Yoga Center
6734 W North Ave
Wauwatosa, WI 53213 United States
+ Google Map
Phone:
(414) 828-7555
Website:
https://www.tosayoga.com/classes/descriptions

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