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Prenatal Yoga at Tosa Yoga Center

February 24 @ 8:30 am - 9:45 am

$18

Specifically designed for moms-to-be, this class is open to all levels of yoga experience and any stage of pregnancy. Posture sequences will be designed to target appropriate strengthening and muscle engagement, improved circulation, appropriate ways to stretch, and movements aimed to support labor and delivery. Prenatal students will also meet a community of individuals experiencing the same journey. This class often ends with meditations created to help promote relaxation, ease anxiety and connect with baby. Classes are on Saturday 8:30-9:45am, but approximately one class per month is cancelled due to teacher training. Please check the schedule to ensure class will be held!
https://www.tosayoga.com/classes/descriptions/

Details

Date:
February 24
Time:
8:30 am - 9:45 am
Cost:
$18
Event Category:
Event Tags:
,
Website:
https://www.tosayoga.com/classes/descriptions/#

Organizer

Stephanie Krellwitz
Phone
262 470 4895
Email
novazenyoga@gmail.com
View Organizer Website

Venue

Tosa Yoga Center
6734 W North Ave
Wauwatosa, WI 53213 United States
+ Google Map
Phone
(414) 828-7555
View Venue Website