“Fitness is not about being better than someone else … it’s about being better than you used to be.”
As moms there are SO many things that take up our time, energy and attention. We pour ourselves out every day into the people and pursuits we love, but although these are all good things, we often forget about taking care of ourselves. Barriers to fitness including pregnancy, childcare, money, time, location and more. It is our hope that this guide would help you find the perfect match for your lifestyle, budget and fitness level so you can set those barriers aside and invest in YOU this year.
Milwaukee Area Fitness Guide
A Local Resource of Gyms, Health Clubs, Yoga and Barre Studios, Fitness Studios and more


YMCA of Greater Waukesha County
YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
Locations | Waukesha | Greenfield | Menomonee Falls | Wauwatosa | Mukwonago


Shred415
Born from a desire to create an effective fitness solution for the increasingly busy lifestyle, Shred415 combines the infectious energy of group training with the flexibility and focus of a personalized program—in an incredibly supportive environment. Here, you control how hard you work, matching your pace and weights to your level and goals. Our instructors are expert trainers, but more than that, they’re passionate about helping you find your success. And because we offer childcare, finding that success becomes a little easier—even with your full schedule.
NORTH
YMCA of Greater Waukesha County






YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
North Shore Jazzercise


Jazzercise is a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract you from the burn. During our 60-minute high-intensity dance fitness classes, we mix modern moves with strength training to target all of your major muscle groups for a full body workout. The dance moves are basic enough for everyone, and our instructors will ensure you never miss a beat with step-by-step instruction.
One free week of unlimited classes with mention of Milwaukee Mom!
Elite Sports Clubs - Mequon






Elite Sports Clubs are Greater Milwaukee’s premier family fitness and tennis clubs. Established in 1986, Elite Sports Clubs five suburban locations earn our status by what we include—not exclude—in our premier facilities: outstanding professionals, exemplary customer service, complimentary exercise classes, included child care, free summer tennis court time, free towel service, and a variety of programming for all ages. Our local owners are committed to the well-being of individual and family members. When you join Elite, you join a community!
50% Off Enrollment Fees (may not be combined with other offers)
Elite Sports Clubs - River Glen






Elite Sports Clubs are Greater Milwaukee’s premier family fitness and tennis clubs. Established in 1986, Elite Sports Clubs five suburban locations earn our status by what we include—not exclude—in our premier facilities: outstanding professionals, exemplary customer service, complimentary exercise classes, included child care, free summer tennis court time, free towel service, and a variety of programming for all ages. Our local owners are committed to the well-being of individual and family members. When you join Elite, you join a community!
50% Off Enrollment Fees (may not be combined with other offers)
Elite Sports Clubs - North Shore






50% Off Enrollment Fees (may not be combined with other offers)
MILWAUKEE
Shred415


Born from a desire to create an effective fitness solution for the increasingly busy lifestyle, Shred415 combines the infectious energy of group training with the flexibility and focus of a personalized program—in an incredibly supportive environment. Here, you control how hard you work, matching your pace and weights to your level and goals. Our instructors are expert trainers, but more than that, they’re passionate about helping you find your success. And because we offer childcare, finding that success becomes a little easier—even with your full schedule.
RUNFIT MKE


RunFit MKE is a fitness training and nutrition coaching practice inspired by runners, but designed for anyone who wants to get their body running fit. Whether you are lacing up your shoes for a run on the trails or to run errands around town, your journey will be far more successful if your body is agile, flexible, strong and balanced. With RunFit MKE you’ll put your best food forward on race day, and every day.
Free Consultation and Complimentary First Workout
Precision Pilates


Pilates is a workout to stretch and strengthen the entire body,. It is for ANYBODY, the person who has never exercised, the athlete or the rehabilitation from an injury, joint or back pain. Each private lesson is geared for the individual.
5 – 55 minute Private Lessons for $275
YMCA of Greater Waukesha County






YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
Mindful Matters Wellness


We offer medically supervised personal pilates and yoga sessions, women’s health workshops and intimate group fitness classes (Pilates Reformer and Yoga classes). Yoga classes include weekly prenatal/postpartum yoga, Yin yoga, Restorative yoga and monthly baby yoga. All classes are taught by certified pilates instructors and registered yoga teachers who are also Doctor’s of Physical Therapy.
SOUTH
YMCA of Greater Waukesha County






YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
WEST
YMCA of Greater Waukesha County






YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
Burn Boot Camp - Waukesha



Burn Boot Camp is primarily a women’s fitness facility that offers intense 45 minute boot camp style classes. We combine burst training and strength training. Our elite certified personal trainers are able to tailor each exercise to fit the individual needs of our clients. You could be someone brand new to working out or a professional athlete – we’ve got you covered! Camps are trained in a group setting. The positive environment and energy are contagious!
Burn Boot Camp - Lake Country



Burn Boot Camp is primarily a women’s fitness facility that offers intense 45 minute boot camp style classes. We combine burst training and strength training. Our elite certified personal trainers are able to tailor each exercise to fit the individual needs of our clients. You could be someone brand new to working out or a professional athlete – we’ve got you covered! Camps are trained in a group setting. The positive environment and energy are contagious!
Elite Sports Clubs - West Brookfield






Elite Sports Clubs are Greater Milwaukee’s premier family fitness and tennis clubs. Established in 1986, Elite Sports Clubs five suburban locations earn our status by what we include—not exclude—in our premier facilities: outstanding professionals, exemplary customer service, complimentary exercise classes, included child care, free summer tennis court time, free towel service, and a variety of programming for all ages. Our local owners are committed to the well-being of individual and family members. When you join Elite, you join a community!
50% Off Enrollment Fees (may not be combined with other offers)
Elite Sports Clubs - Brookfield






Elite Sports Clubs are Greater Milwaukee’s premier family fitness and tennis clubs. Established in 1986, Elite Sports Clubs five suburban locations earn our status by what we include—not exclude—in our premier facilities: outstanding professionals, exemplary customer service, complimentary exercise classes, included child care, free summer tennis court time, free towel service, and a variety of programming for all ages. Our local owners are committed to the well-being of individual and family members. When you join Elite, you join a community!
50% Off Enrollment Fees (may not be combined with other offers)
SOUTHWEST
YMCA of Greater Waukesha County






YMCA of Greater Waukesha County fitness centers and group exercise classes are designed for a variety of fitness levels and abilities. Membership benefits include unlimited membership at our five locations, fitness centers packed with the latest cardio and strength training equipment, and access to more than 600 free group exercise classes per week. From free yoga and Pilates, to Les Mills programming, to High-Intensity Interval Training, to state-of-the-art cycling, you can find the perfect class at the Y.
Make your workout worry-free by utilizing Child Watch, a program that offers parents the opportunity to participate in Y activities while their children are in the expert care of our nurturing staff. Or, join us for a family fitness class so the whole family can work out together.
Stop in for a tour and we will show you all that the Y has to offer!
Barre District New Berlin


Barre District is a lifestyle concept that combines elements of ballet dance conditioning, pilates and yoga into a full body workout. Based off of techniques from the original Lotte Berk method, a Barre District class will tone and elongate muscles, increase flexibility, and strengthen you both physically and mentally.
First class is always free. New clients also have 2 different deals available for them to use whenever they want. 7 class for $77 and $90 one month unlimited. These deals do not expire!



[sabai-directory-listings category=”barre-and-pilates”]



[sabai-directory-listings category=”boot-camp”]



[sabai-directory-listings category=”fitness-with-childcare-available”]



[sabai-directory-listings category=”crossfit”]



[sabai-directory-listings category=”dance-1″]



[sabai-directory-listings category=”martial-arts-and-kickboxing”]


[sabai-directory-listings category=”personal-training”]



[sabai-directory-listings category=”prenantal-and-mommy-me”]



[sabai-directory-listings category=”specialty-gyms”]



[sabai-directory-listings category=”spin-studios”]



[sabai-directory-listings category=”traditional-gyms”]



[sabai-directory-listings category=”yoga-studios”]
Thanks so much for this! I’m a personal trainer and interested in being listed here. Could you reach out to me?
Danielle – Thanks for the comment and your interest! You can find all the info needed to be a part of the Fitness Guide here: https://milwaukeemom.com/2017-fitness-guide-info-page/
Addeofit isn’t listed with childcare, but it does have childcare so I would definitely update that. thanks
If you click on the Childcare category and open up the dropdown, AddeoFit is listed right at the top. Thanks for the comment!