Tag: exercise

Summer is almost here and it is a wonderful time to get out and experience the many hiking and biking trails that the Milwaukee...

  Milwaukee, WI: One WI Running Challenge is a state wide virtual running challenge that brings back the spirit of the Wisconsin running community into socially...

Hello. Let me start off with an apology. I swear I’m not That Girl. No, I am the girl who usually prefers reading books...

I remember my very first Zumba class clearly, because to be honest, it was pretty embarrassing. Everyone else knew all the moves to the...

Working out. For a long time I had a membership to a gym because I felt like I was supposed to. I did it...

Gyms with Child Care No matter what stage of motherhood you are in, finding time for yourself can be a challenge. However, that time is...

I have not always loved working out. In fact, I used to hate it.  To me, working out meant a) running, which I hate or b) using a...

“Fitness is not about being better than someone else … it’s about being better than you used to be.”  As moms there are SO many things...

Disclosure :: This post is sponsored by the YMCA of Greater Waukesha County, with 5 convenient locations all over the area. We are excited...

Races aren't just for runners.  They are definitely for the family, too. Encourage your kiddos to make a fun sign. Then, grab some snacks, lace...