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Tag: health

Summer Style Fun in Winter at Elite Sports Clubs

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Join us for a morning of summer fun....IN WINTER! Get those winter blues out with active fun at The Quad at Elite Sports Clubs in...

Yoga, Core & Pelvic Floor Workshop

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During this workshop, we'll go beyond your basic yoga moves and provide education along with movement, focusing on how to properly engage your core...

Milwaukee Area Fitness Guide

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“Fitness is not about being better than someone else … it’s about being better than you used to be.” As moms there are SO many things...

Figuring Out “Real” Food After Breastmilk

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The Challenge of Real Food I thought the first year of pumping and breastfeeding was difficult, but a whole new challenge has presented itself. I...

The Milwaukee Area Guide to Dental Care

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Hey Milwaukee! As soon as those first little baby teeth start to sprout, parents start to have questions about their kiddo's teeth! How soon...

Why I Work Out:: I’m Doing It for Me

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Working out. For a long time I had a membership to a gym because I felt like I was supposed to. I did it...

Free-Range Parenting with Elite Sports Clubs

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Is it just me, or do other parents look at their kids at least once a week and marvel and how much they’ve grown?...

Loving Ourselves:: We Deserve This

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A little over a year ago, our family experienced something unexpected and really, really hard. We found ourselves operating in crisis mode, getting very...

Workout Motivation: A Wantable.com Fitness Review

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I love working out! Since becoming a mom, I have worked really hard to find the time and balance to continue to make it...

My Baby’s Struggle with Torticollis

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Before I had my son, I never dreamed that anything would be less than perfect with my newborn baby. But, even at a few...