Tag: mental health

We are a year into this pandemic, and I am curious how you all are faring?  At this moment, I am present and fully engaged...

Dear daughter, You asked me again why I won’t let you use social media. And, once again, I didn’t do an excellent job of explaining...

While you might have single-handedly been the most insane year ever, I can't help but look back at how much I am grateful for...

Moms, we have a problem. Prior to 2020, there was already an uphill battle being waged to get moms the mental health support they...

I confess, I have an extremely short fuse.  I "lose it" on my family (specifically, my children) much more than I would care to admit....

I had my youngest child four years ago, but I am still healing from that pregnancy and birth. The entire time we are pregnant, there...

After diagnosing me with a postpartum mood disorder, my physician “prescribed” taking time for myself as part of my treatment plan. Having been a...

Hey, new mama. I know you’re tired You haven’t slept the last few weeks because you’ve been SO uncomfortable. I know you were in labor for...

The other evening I was out with a few friends. When I stood up to leave, I couldn't help but notice one of them...

I spend my days in a fog of crabbiness. There needs to be a name for what I’m experiencing. Naming it will be therapeutic,...