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Tag: mental health

“You’re So Skinny!”

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The other evening I was out with a few friends. When I stood up to leave, I couldn't help but notice one of them...

It’s Not Crabbiness, It’s ‘Rona Rage

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I spend my days in a fog of crabbiness. There needs to be a name for what I’m experiencing. Naming it will be therapeutic,...

D-Mer: Why I Chose to Bottle Feed My Son

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When my first son was born, I was hell-bent on nursing. D-Mer had other plans. I had seen several women around me succeed at nursing,...

COVID-19 Needs A Trauma Informed Approach

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It is well-documented that the best way to curb the spread of COVID-19 is to practice social distancing. As Governor Evers has said, we...

You Can’t Have It All

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I’m in a really good place right now. If you’re thinking, well, goody for you, I get it. But, I say this because I...

Caring for Your Mental Health During Social Distancing

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If you're overwhelmed by what everyone is calling your "new normal" in the days of social distancing, you are not alone. This is not...

Ep. 13 : Standing in the Gap for Maternal Mental Health

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Episode 13 - Standing in the Gap for Maternal Mental Health Trigger Warning: This episode discusses perinatal mood disorders and mental health issues. Listener discretion...

Shifting the Perspective on Mommy Wine Culture

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As a mom who doesn’t drink, I feel constantly bombarded by messages about the relationship between moms and drinking, specifically drinking wine. From memes...

Ep. 6 : The Crisis of Black Maternal and Infant Health

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Episode 6 - The Crisis of Black Maternal and Infant Health Trigger Warning: Episode discusses incidents of trauma, abuse, racism, and infant loss.  What does racism...

Parenting Kids With Mental Health Needs: A Game of Whack-A-Mole

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All of our kids have some degree of mental health needs. They range from pretty straightforward ADHD to complex, hard to diagnosis mental health...