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Tag: mental health

Your Child’s Mental Health:: What to Do in a Crisis

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This post is sponsored by Rogers Behavioral Health, a not-for-profit, independent provider of specialized mental health and addiction services for adults, teens, and children. Offering...

An Open Letter to My Hidden Depression

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To My Depression: Most days I don’t even realize you’re there. I pop a pill and a half each morning and go about my business leaving...

Self-Esteem Tips:: A Challenge for the Whole Family

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We all can benefit from self-esteem tips. Defined as “what we think, feel, and believe about ourselves,” self-esteem is the foundation we need to...

Six Pregnancy and Postpartum Care Providers You Didn’t Know You Needed

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This pregnancy resource is sponsored by Vios Fertility Institute. The mission at Vios Fertility Institute is to help patients find their way to fertility health...

Teen Depression Is Real and It’s Not Your Fault

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Teen depression is real Full disclosure: I am not a professional in any way. I’m just a mom to a new teen, trying to figure...

Why I Work Out:: I’m Doing It for Me

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Working out. For a long time I had a membership to a gym because I felt like I was supposed to. I did it...

Three Tips on How to Fight With Your Significant Other

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My husband and I have known each other for over thirty years. People think we don't fight. Our marriage IS great, but despite what...

How I Gained Confidence with Boudoir Photos

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You may hear the words "boudoir photos," and think they aren't something you could do. I think you should give them another thought, and...

Dear Mom Friends – Why Didn’t You Warn Me?

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Before I was a mom, I thought I knew it all. Why didn't anyone warn me?  I spent hours pouring over blog posts about labor,...

Loving Ourselves:: We Deserve This

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A little over a year ago, our family experienced something unexpected and really, really hard. We found ourselves operating in crisis mode, getting very...