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Tag: Postpartum

Ep. 13 : Standing in the Gap for Maternal Mental Health

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Episode 13 - Standing in the Gap for Maternal Mental Health Trigger Warning: This episode discusses perinatal mood disorders and mental health issues. Listener discretion...

Six Pregnancy and Postpartum Care Providers You Didn’t Know You Needed

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This pregnancy resource is sponsored by Vios Fertility Institute. The mission at Vios Fertility Institute is to help patients find their way to fertility health...

Dear Mom Friends – Why Didn’t You Warn Me?

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Before I was a mom, I thought I knew it all. Why didn't anyone warn me?  I spent hours pouring over blog posts about labor,...

Formula Feeders, You Don’t Owe Anyone an Explanation

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I was shamed for formula feeding only one time. It was a couple of weeks after the birth of my daughter, and some visiting relatives...

You Can Take Your Tears with You

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I have an annual cryfest to cleanse my emotional palate. Crying is a natural response to certain emotions or pain. Some of us cry...

My Next Postpartum Needs

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Honey, I never thought, especially after my last postpartum experience, that I would be open to getting pregnant again. But here we are, trying for...

What No One Tells You About Your Postpartum Body

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Dr. Brenda Heinecke is the owner and founder of Revitalize Physical Therapy, with locations in Wauwatosa and Hales Corners, and also a brand new...

Milwaukee Pregnancy and Postpartum Guide

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The pregnancy and postpartum period can be filled with lots of joy, but it can also be overwhelming when researching all of your options. For many...

I Am Not a Strong, Independent Woman

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This is a story about the earliest and most important lesson I learned as a mother. It was three weeks after giving birth; my daughter...

When Kegels Don’t Cut It :: Pelvic Floor Therapy with Revitalize

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Fellow mamas, rejoice. As it turns out, we are NOT actually doomed to a lifetime of peeing our pants. Through pelvic floor therapy, women can move beyond Kegels and reclaim the confidence every mother deserves.