Tag: Postpartum

Ep. 13 : Standing in the Gap for Maternal Mental Health

Episode 13 - Standing in the Gap for Maternal Mental Health Trigger Warning: This episode discusses perinatal mood disorders and mental health issues. Listener discretion...

Six Pregnancy and Postpartum Care Providers You Didn’t Know You Needed

This pregnancy resource is sponsored by Vios Fertility Institute. The mission at Vios Fertility Institute is to help patients find their way to fertility health...

Dear Mom Friends – Why Didn’t You Warn Me?

Before I was a mom, I thought I knew it all. Why didn't anyone warn me?  I spent hours pouring over blog posts about labor,...

Formula Feeders, You Don’t Owe Anyone an Explanation

I was shamed for formula feeding only one time. It was a couple of weeks after the birth of my daughter, and some visiting relatives...

You Can Take Your Tears with You

I have an annual cryfest to cleanse my emotional palate. Crying is a natural response to certain emotions or pain. Some of us cry...

My Next Postpartum Needs

Honey, I never thought, especially after my last postpartum experience, that I would be open to getting pregnant again. But here we are, trying for...

What No One Tells You About Your Postpartum Body

Dr. Brenda Heinecke is the owner and founder of Revitalize Physical Therapy, with locations in Wauwatosa and Hales Corners, and also a brand new...

Milwaukee Pregnancy and Postpartum Guide

The pregnancy and postpartum period can be filled with lots of joy, but it can also be overwhelming when researching all of your options. For many...

I Am Not a Strong, Independent Woman

This is a story about the earliest and most important lesson I learned as a mother. It was three weeks after giving birth; my daughter...

When Kegels Don’t Cut It :: Pelvic Floor Therapy with Revitalize

Fellow mamas, rejoice. As it turns out, we are NOT actually doomed to a lifetime of peeing our pants. Through pelvic floor therapy, women can move beyond Kegels and reclaim the confidence every mother deserves.