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April is Autism Acceptance Month. There's a saying, "If you've met one person on the spectrum, you've met one person on the spectrum."  I am not on the autism spectrum, but I direct a program to support college students who...

Fitness Saved My Life

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I think fitness saved my life.Okay, I could be exaggerating, but I definitely think that fitness and nutrition have turned me into the person I want to be, gotten me out of a rut, and saved my mental health. Before...
Dear daughter, You asked me again why I won’t let you use social media. And, once again, I didn’t do an excellent job of explaining my reasoning. Let me start by saying that, honey, I know it stinks to feel like...
Get a vasectomy. Yes, you. OK, maybe you should ask yourself some questions first. Are you and your partner done having kids? Do you and your partner plan to continue being intimate? Do you want an excuse to lie in...
COVID

Things to Keep after COVID

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COVID has changed so many things in our lives. From the way we work to the way we socialize, almost every aspect of our lives is different right now. While I miss many things, I don't want everything to...
"What are you planning to do to lose all that baby weight?" There I was, sitting with my brand new baby laying in his bassinet beside me, both of us fresh from the hospital and exhausted.  My postpartum body was...
Moreland OB-GYN & Associates has launched new resources and services to support mothers and address the increased occurrence of postpartum depression. Waukesha, WI – Moreland OB-GYN & Associates, a women’s health care organization serving Waukesha County and the surrounding communities, announced...
How do you define family? For a lot of people, when they think of family, they think of their parents, siblings, aunts, and uncles, cousins, grandparents… the list goes on. Our families are generally made up of people we...
Obviously, as parents, we want to set our kids up to succeed as much as possible. In the face of a really unpredictable year full of drastic change, new educational environments, and a pretty solid dose of anxiety and...
I’m a 44-year-old mother and educator with ADHD, Combined subtype. My ADHD made my adolescent and teenage years miserable. My impulsivity and hypersensitivity left me an outcast who was bullied at school, contributing to constant tensions at home. I...

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Guide To Milwaukee

Milwaukee Area Little Free Library Guide

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Chances are, you’ve seen a Little Free Library in your neighborhood. At first glance, they may look like over-sized birdhouses, but these little libraries are actually...