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Tag: Zumba

How to Survive Your First Zumba Class

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I remember my very first Zumba class clearly, because to be honest, it was pretty embarrassing. Everyone else knew all the moves to the...

Workout Motivation:: How I Found My “Why”

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I have not always loved working out. In fact, I used to hate it.  To me, working out meant a) running, which I hate or b) using a...