Tag: Zumba

How to Survive Your First Zumba Class

I remember my very first Zumba class clearly, because to be honest, it was pretty embarrassing. Everyone else knew all the moves to the...

Workout Motivation:: How I Found My “Why”

I have not always loved working out. In fact, I used to hate it.  To me, working out meant a) running, which I hate or b) using a...