Jessica is a mama, wife and licensed psychologist. Originally from Middleton, Jessica has called Milwaukee home for over a decade and loves exploring the city with her husband and two children (ages 4+7). She is trained as a dialectical behavior therapist and has over ten years of experience supporting families, children and teenagers (her favorite age). Jessica loves her morning coffee, spending quiet time in nature, watching live theatre and connecting with other people. After several years as a full-time working mother, Jessica became burnt out and developed several stress-related health concerns. By developing a strong and intentional self-care practice, her life began to shift in ways she never imagined. Through workshops and writing, Jessica blends the science of psychology with the experience of motherhood to support women in developing strong self-care practices. For more information, visit www.drjessicalarson.com or follow her on Facebook or Instagram, @mamabe.selfcare