BIRTHFIT Milwaukee

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    BIRTHFIT is an EMPOWERED, EDUCATED state of readiness, specific to childbirth, that is achieved through an evolved practice in FITNESS, NUTRITION, CHIROPRACTIC and MINDSET. BIRTHFIT is so much more than your typical birth education program or a way to “bounce back” after the baby. BIRTHFIT empowers you as a woman to take control of your own pregnancy, birth and postpartum period.

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    Owner and co-founder of Milwaukee Mom, Sarah is a full-time working mom of three rough-and-tumble boys who like their jeans ripped and their hands dirty. She has lived in Wisconsin her whole life, attending UW-Madison and finally landing in the Milwaukee area in 2012. Sarah is a former English teacher and is currently enjoying a season of strong coffee and being a small business owner! She loves a good book, a flavorful craft beer and watching her Badgers and Packers get a W. Sarah is mama to three sons.